AYURVEDA AND WELLNESS

AYURVEDA AND WELLNESS

Ayurveda is one of the world’s oldest approaches to medicine, where all healing elements are taken from nature. Ayurveda has been used for more than 5000 years in India & Sri Lanka. Still today, in Sri Lanka approximately 60% of the population are still used to seek Ayurvedic treatments. This natural approach to healing has been proven and tested over thousands of years and is completely chemical free.
The word “Ayurveda” originated from one of the pristine language called Sanskrit. The word Ayurveda is analyzed into its two segments as “Ayur” and “Veda”, these two words stands for “Life” and “Science”. [Science of Life]
Sri Lanka is home to many spa retreats offering high quality ayurvedic treatments and yoga sessions for wellness of mind, body and soul. Our travel specialists select the best spa holiday hotels in Sri Lanka and can arrange an itinerary where you can experience this traditional healing treatments along with other offerings.

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